JAIME HEPBURN X CLEAN SLATE: 7 DAY CHALLENGE
This 7 day challenge will leave you feeling lighter, more balanced, totally invigorated and – all in just 7 days. The programme combines seven days of powerful yoga practices curated by Jaime Hepburn, with health-full foods that together, deliver a total body reboot.
WHAT WE DO
The 7-DAY KICKSTART
Feel lighter, more energetic, and in control – all in just 7 days. This plan combines powerful practices with health-full foods that together, deliver a total body reboot. CLEAN SLATE addresses 3 factors – how you eat, how you move, and how you recover. It also offers two different levels of intensity depending on your goals and/or your previous experiences with cleansing and intermittent fasting. The programme has been designed with recipes and menu guidelines for both plant-based and omnivore options so that you can follow the plan that is most suited to your diet and still see the results you crave.
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