Feel lighter, more energetic, and in control – all in just 7 days. This plan combines powerful practices with health-full foods that together, deliver a total body reboot. CLEAN SLATE addresses 3 factors – how you eat, how you move, and how you recover. It also offers two different levels of intensity depending on your goals and/or your previous experiences with cleansing and intermittent fasting. The programme has been designed with both plant-based and omnivore options so that you can follow the plan that is most suited to your diet and still see the results you crave. Created to be simple, effective and delicious, CLEAN SLATE is perfect for anyone looking to reboot this summer. All it takes is 7 days.