ARTAH AT HOME: The Programme

£30.00
Product Description

Bring the ARTAH Retreats experience into the comfort of your own home. This programme is a comprehensive, 28-day plan designed to help you lose weight, improve digestion and increase energy. It includes over 120 recipes, all free from gluten, refined sugar, dairy and additives, with suggested meal plans to use throughout the plan. There are three, easy to follow phases, a how to guide describing how to use modified, intermittent fasting to elevate your health, monthly maintenance plans, and tips and tools that will help you create sustainable change.

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JESS, CARDIFF

This gets me up in the morning!!

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SOPH, NEWCASTLE

Best product eveeerrrr

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum eu lobortis odio. In vel iaculis felis. Nunc molestie eleifend nisl, et mollis enim pharetra a. In hac habitasse platea dictumst.
JESS, CARDIFF

This gets me up in the morning!!

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum eu lobortis odio. In vel iaculis felis. Nunc molestie eleifend nisl, et mollis enim pharetra a. In hac habitasse platea dictumst.
SOPH, NEWCASTLE

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