About Can Terrades

Set in the foothills of the Pyrenees and surrounded by some of the most beautiful hiking trails in the world, Can Terrades is the perfect place for you to connect with the environment, the people around you and most importantly with yourself. Spanning over 100 acres of woodland, our flagship property has been luxuriously designed with your comfort in mind. The property boasts 12 bedrooms with en-suite bathrooms, a yoga & fitness barn, spa, infrared sauna facilities, indoor and outdoor dining areas, its own hiking and cycling trails, two pools and much more. An opportunity to reflect, reset and restore, Can Terrades is happy to be your home away from home.

The Rooms

Cosy

Smaller in size but still home to incredible king-size beds and an en-suite bathroom, our cozy rooms are perfect for the solo traveler.

Cosy

Smaller in size but still home to incredible king-size beds and an en-suite bathroom, our cozy rooms are perfect for the solo traveler.

Premium

Our Premium rooms are perfect for your solo detox or for two to share. All premium rooms host super king or king beds and an en-suite bathroom.

Premium

Our Premium rooms are perfect for your solo detox or for two to share. All premium rooms host super king or king beds and an en-suite bathroom.
cosy accommodation

Cosy

Our transformative week-long signature programme is designed to make you feel incredible and is perfect for anyone looking to feel completely restored and invigorated. Take the opportunity to fully reset your body and mind on this revitalising escape.

Premium

A week-long intensive programme designed for those looking for a more rigorous transformation. The week is designed to help you shed unwanted pounds, clear your mind and leave you with a heightened sense of awareness.

luxury accommodation

Luxury

If you’re short on time but are in need of a break, Recharge is the perfect opportunity clear your mind and head back home feeling totally refreshed. Our four day programme is a condensed version of our Signature Reset, designed to help you decompress and reboot.

Luxury

The best of the best, our Luxury rooms boast immense natural light, sprawling super-king sized beds, a private balcony and an en-suite bathroom.

Luxury

The best of the best, our Luxury rooms boast immense natural light, sprawling super-king sized beds, a private balcony and an en-suite bathroom.
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The Food

The state of your health determines the way you live your life, and ARTAH was created to embody this notion – to allow individuals to be happier, healthier, and achieve more through the creation of optimal health. ARTAH’s transformative health programmes are designed to reset your mind, reconnect to your body, and help you reach a peak state of health. Our intensive retreats and programmes are grounded in the principles of functional medicine and nutrition, and plant-based nutrition, movement and mindfulness to ensure you achieve results and create sustainable life changes. 

Spa

Your experience wouldn’t be complete without a range of holistic body therapies and treatments to help you rest, restore and relax. Each program includes  restorative massages, our signature and LEDs facials and body brushing. Guests are encouraged to have daily infrared saunas alongside their program. If you’re craving more, you can enhance your stay with our a la carte spa menu including facials, reflexology and more. 

Signature Detox Treatment

A treatment built on the amazing benefits of lymphatic drainage. The massage uses very light pressure and long, gentle, rhythmic strokes to increase the flow of lymph and reduce toxins in your body. The lymph system is part of your body’s immune system and helps fight infection.

Signature Massage

A traditional deep tissue massage targeting deeply held patterns of tension while also increasing lymphatic drainage and blood flow. Choose a 60 or 90 minute treatment for deep relaxation.

Signature Facial

Our deeply nourishing, illuminating signature facial treatment with all the good stuff. Targeted peels and botanical extracts are used to instantly improve skin texture and tone, followed by a hydrating mask and lifting facial massage to de puff and plump the skin.

LED Facials

Known for being incredibly calming and delivering instant results, choose from the Rejuvenation or Calmer Skin LED facials to balance skin tone, flush waste toxins in skin and boost lymphatic flow. LED facials also increase cellular growth & treats redness and rosacea.

Fitness

Every one of our programmes incorporates low-impact fitness in order to reduce stress, relieve physical tension and release endorphins. Through a combination of hiking and yoga, you will experience the numerous benefits of exercise without spiking cortisol levels, ensuring you feel fully invigorated and energised without any of the stress.

Yoga

Through daily practice at ARTAH we aim to develop strength, an increased awareness of how your body feels in movement and, most importantly, to help you find your calm. No two practices are the same - from a sweaty vinyasa to complete surrender in yin, we adapt our yoga schedule to each group, and make sure your needs are met.

Yoga

Through daily practice at ARTAH we aim to develop strength, an increased awareness of how your body feels in movement and, most importantly, to help you find your calm. No two practices are the same - from a sweaty vinyasa to complete surrender in yin, we adapt our yoga schedule to each group, and make sure your needs are met.

Hiking

Can Terrades is found in the heart of La Garroxta national park, surrounded by some of the most beautiful and vigorous hiking routes in the world. In fact, La Garroxta translates in English to ‘rough ground, difficult to walk on’ - unsurprisingly, some of the trails are not for the faint hearted!

Hiking

Can Terrades is found in the heart of La Garroxta national park, surrounded by some of the most beautiful and vigorous hiking routes in the world. In fact, La Garroxta translates in English to ‘rough ground, difficult to walk on’ - unsurprisingly, some of the trails are not for the faint hearted!
yoga

Yoga

Through daily practice at ARTAH we aim to develop strength, an increased awareness of how your body feels in movement and, most importantly, to help you find your calm. No two practices are the same – from a sweaty vinyasa to complete surrender in yin, we adapt our yoga schedule to each group, and make sure your needs are met.

hiking

Hiking

Can Terrades is found in the heart of La Garroxta national park, surrounded by some of the most beautiful and vigorous hiking routes in the world. In fact, La Garroxta translates in English to ‘rough ground, difficult to walk on’ – unsurprisingly, some of the trails are not for the faint hearted!

The gym

Can Terrades boasts a strength & mobility focused gym on site.

The Gym

Our strength-based gym is full of free weights, battle ropes and an amazing sound system to get you pumped up for your workout. Set just away from the property in the same building as the yoga barn, it's the perfect place to get your sweat on.

The gym

Can Terrades boasts a strength & mobility focused gym on site.

Our Location

We are so excited to welcome you to our home and flagship, Can Terrades, and cannot wait to share all that this incredible place has to offer. When you arrive on the estate, you will be met by our Hospitality Manager with some refreshments and taken to your room. Depending on the arrival time, you will have scheduled an on-boarding appointment with our Hospitality Manager, who will inform you of your schedule and arrange any additional treatments should you so wish.

The Area

Nestled in the foothills of the eastern Pyrenees, Can Terrades is half an hour from the French border and only a short 10 minute drive from the historic medieval town of Besalú. The perfect escape, Can Terrades shares the same warm Mediterranean climate enjoyed by the Catalonian coast. Average high temperatures throughout the summer are in the high 20s.

By Air

The nearest airport is in Girona, which operates both domestic and international flights daily, and is a 49 km drive away from Can Terrades by motorway. Slightly further afield but with more flight optionality is Barcelona El-Prat, an 150km drive on the AP-7 motorway.

By Car

ARTAH offers a group transfer service at an additional cost to help make your journey to and from Can Terradaes as seamless as possible. The transfer comes complete with a chauffeur who will wait at the airport for your arrival. We are also able to arrange private car services or provide contact details for taxi services and car rentals in both airports.

For recommended flights, quotes and to book please email team@artah.co.

Our Programmes

Our transformative programmes combine our four pillars of health in different ways to help you create change in a sustainable way and ensure you achieve the results you crave.

Recharge

Our transformative week-long signature programme is designed to make you feel incredible and is perfect for anyone looking to feel completely restored and invigorated. Take the opportunity to fully reset your body and mind on this revitalising escape.
Explore Recharge

Signature Reset

If you're short on time but are in need of a break, Recharge is the ideal escape. Our four day programme is a condensed version of our Signature Reset, designed to help you decompress and reboot.
Explore Signature Reset

Signature

A week-long intensive programme designed for those looking for a more rigorous transformation. The week is designed to help you shed unwanted pounds, clear your mind and leave you with a heightened sense of awareness.
Explore Signature

Deep Dive

If you're short on time but are in need of a break, Recharge is the ideal escape. Our four day programme is a condensed version of our Signature Reset, designed to help you decompress and reboot.
Explore Deep Dive

Recharge

Our transformative week-long signature programme is designed to make you feel incredible and is perfect for anyone looking to feel completely restored and invigorated. Take the opportunity to fully reset your body and mind on this revitalising escape.

Explore Recharge

Signature reset

A week-long intensive programme designed for those looking for a more rigorous transformation. The week is designed to help you shed unwanted pounds, clear your mind and leave you with a heightened sense of awareness.

Explore signature

Deep Dive

If you’re short on time but are in need of a break, Recharge is the perfect opportunity clear your mind and head back home feeling totally refreshed. Our four day programme is a condensed version of our Signature Reset, designed to help you decompress and reboot.

Explore Deep Dive

Bespoke

If you’re short on time but are in need of a break, Recharge is the perfect opportunity clear your mind and head back home feeling totally refreshed. Our four day programme is a condensed version of our Signature Reset, designed to help you decompress and reboot.

Explore Bespoke

Deep Dive

If you're short on time but are in need of a break, Recharge is the perfect opportunity clear your mind and head back home feeling totally refreshed. Our four day programme is a condensed version of our Signature Reset, designed to help you decompress and reboot.
Explore Deep Dive

Recharge

If you're short on time but are in need of a break, Recharge is the ideal escape. Our four day programme is a condensed version of our Signature Reset, designed to help you decompress and reboot.
Explore Recharge

Bespoke

If you're short on time but are in need of a break, Recharge is the perfect opportunity clear your mind and head back home feeling totally refreshed. Our four day programme is a condensed version of our Signature Reset, designed to help you decompress and reboot.
Explore Bespoke

Recharge

If you're short on time but are in need of a break, Recharge is the ideal escape. Our four day programme is a condensed version of our Signature Reset, designed to help you decompress and reboot.
Explore Recharge