OUR PROGRAMMES
Our aim is to help you achieve your best state of health. Rooted in functional medicine, our programmes are designed to treat the whole body – not just the symptoms – to make sure you achieve sustainable, tangible, life-changing results. We use a targeted approach to nutrition in all of our plans, to ensure that they are effective solutions for a number need-states including gut & digestive health, weight loss, immune support, skin conditions, anxiety, stress management and women’s health.
CLEAN SLATE:
The 7-DAY KICKSTART
Feel lighter, more energetic, and in control – all in just 7 days. This plan combines powerful practices with health-full foods that together, deliver a total body reboot. CLEAN SLATE addresses 3 factors – how you eat, how you move, and how you recover. It also offers two different levels of intensity depending on your goals and/or your previous experiences with cleansing and intermittent fasting. The programme has been designed with recipes and menu guidelines for both plant-based and omnivore options so that you can follow the plan that is most suited to your diet and still see the results you crave.
THE 28 DAY RESET
Signature Reset
Signature Reset
Our transformative week-long signature programme is designed to make you feel incredible and is perfect for anyone looking to feel completely restored and invigorated.
Deep Dive
Deep Dive is a week-long intensive detox programme that has been designed for those needing a more rigorous transformation.
Recharge
If you’re short on time but are in need of a break, Recharge is the ideal escape. Our four day programme is a condensed version of our Signature Reset, designed to help you decompress and reboot.
Artah At Home
THE 7 DAY KICKSTART
Deep Dive
THE RECIPES
Artah At Home
OUR EVENTS
Recharge
CLEAN SLATE: THE 7 DAY KICKSTART
ARTAH At Home is a comprehensive, three phase 28-day programme designed to help you lose weight and improve energy. It includes over 120 recipes, easy to follow maintenance plans, as well as tips and tools to help you create sustainable change.
ARTAH AT HOME: the 28 day reset
ARTAH At Home is a comprehensive, three phase 28-day programme designed to help you lose weight and improve energy. It includes over 120 recipes, easy to follow maintenance plans, as well as tips and tools to help you create sustainable change.
ARTAH At HOME: THE RECIPES
Perfect for anyone looking for inspiration in the kitchen, ARTAH At Home: The Recipes features over 120 nutrition-forward recipes designed by our founder, Rhian Stephenson and our retreat chefs. All recipes are free from gluten, dairy and refined sugar, but include meat and fish options to cater for both plant-based and omnivorous diets.
LED Facials
Signature Facial
Signature Massage
£100
